1.6.1 安全安裝
5K RUN offers a comprehensive training program that effectively guides you from a sedentary lifestyle to completing a 5k run. Our meticulously designed training plan ensures that you stay motivated and perform at your best during every workout session. With our support, you can conquer this challenge!
5K PLAN
Our training plan is specifically crafted to keep you motivated throughout the entire journey. It provides guidance on when to take necessary breaks and when it's time to hit the pavement again. The best part? You have the flexibility to run whenever it suits you. We understand that life gets busy, sometimes it rains, or fatigue sets in. That's why our plan adjusts to your schedule, allowing you a convenient time window for completing your workouts. Take your training to the next level with our flexible approach.
VOICE TRAINER
During your runs, you can enjoy your favorite music while relying on our voice trainer to guide you through each interval, notifying you when it's time to run or walk. Let the voice trainer support you as you strive towards your personal goals.
HEALTHKIT INTEGRATION
Run 5K seamlessly integrates with HealthKit, ensuring that all your workout data is easily accessible within the Run 5K app and Apple Health App. Additionally, any races you save using Run 5K will contribute to filling the Activity rings on your Apple Watch. How cool is that? Stay fit and connected with this impressive integration.
概述
5K Run - Walk run tracker 是在由Carlos Fernandez Mayor開發類別 Home & Hobby Freeware 軟體。
最新版本是 5K Run - Walk run tracker 的 1.6.1 2024/04/02 上釋放。 它最初被添加到我們的資料庫 2023/10/07 上。
5K Run - Walk run tracker 在下列作業系統上運行: iOS。
使用者 5K Run - Walk run tracker 5 個 5 星的評分，給了它。
擷圖（按一下放大）
相關產品
10K Run - Couch to 10K
Enhance your stamina, endurance, and overall health with the Vandersoft 10K app designed to assist you in achieving a 10K running goal. Through interval training, your body's strength will progressively increase over time.
Ease into 5K: run walk interval training program
From the creators of the original C25K app, comes a running coach app that will revolutionize your fitness journey. This app provides a seamless and effective way to start your running routine.
Get Running
Looking to improve your fitness and feel amazing? Craving some fresh air during your workouts? Then look no further than the top-rated Couch to 5k App - Get Running!
Run and Burn - Running Trainer
Get ready to achieve your fitness goals with the help of our app! Our training plans are designed to help you lose weight and get your body into perfect shape in no time.
RunIntervals
With this app, you can easily customize your interval durations and start your workout with just a click of a button. It seamlessly integrates with other audio or fitness tracking apps, allowing you to use your favorite tools alongside …
Treadmill - Indoor Run Tracker
Users can now seamlessly track their calories on HealthKit while working out on the treadmill. This feature not only accurately records calorie consumption based on individual weight but also helps in completing activity rings …
Zoetouch Scale 1.0
Zoetouch Scale 1.0 provides valuable insight into your body's health by displaying 8 different important parameters including Body Weight, Body Fat Rate, Body Water, Bone Mass, Muscle Mass, BMI, BMR, and Visceral Fat.評測
|
Python
使用 Python 進行高效編碼 |
|
Adobe Creative Cloud
使用 Adobe Creative Cloud 釋放您的創造力！ |
|
Calibre
使用 Calibre 輕鬆組織和管理您的電子書庫。 |
|
Rockstar Games Launcher
使用 Rockstar Games Launcher 簡化您的 Rockstar 遊戲體驗！ |
|
Avast Free Antivirus
使用 avast 為您的設備提供一流的保護！免費殺毒軟體！ |
|
CCleaner
使用 CCleaner 提高電腦性能！ |
|
UpdateStar Premium Edition
UpdateStar Premium Edition：管理軟體更新的實用工具 UpdateStar Premium Edition 是一種軟體管理工具，旨在通過確保您的程式是最新的，説明您的 PC 保持最佳狀態。它可以處理從掃描過時軟體到提供個人化推薦，甚至備份您的配置以便在需要時恢復設置的所有事情。仔細查看自動更新功能 ： 此功能會自動掃描您的電腦以查找過時的程式，只需按下即可説明您更新它們。無需再尋找每個應用程式的最新版本。軟體資料庫： UpdateStar … |
|
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的軟體元件。它為使用者提供了運行使用 Visual Studio 2015 創建的應用程式所需的運行時元件。此可再發行元件組件組件旨在使開發人員能夠更輕鬆地在系統上部署其應用程式，而不必擔心是否已安裝所需的運行時元件。該包包括 Microsoft 基礎類 （MFC）、Visual C++ CRT 和標準 C++ 等庫。如果沒有這些庫，使用 … |
|
Microsoft Edge
發現增強的 Microsoft Edge 瀏覽器：您的終極 Web 導航工具 Microsoft Edge 仍然是頂級 Web 瀏覽器，在速度、安全性和與 Microsoft 生態系統的無縫集成之間實現了最佳平衡。它在 Chromium 引擎上重建，提供令人印象深刻的性能，同時保持時尚和使用者友好的介面。 Microsoft Edge 的主要功能和優勢 高速性能： 借助基於 Chromium 的引擎，體驗快速的網頁載入時間，使流覽更流暢、更高效。 增強的安全性：使用 … |
|
Google Chrome
Google Chrome評論：快速、靈活且安全的網路瀏覽器 Google Chrome 是領先的網路瀏覽器之一，以其速度、簡單性和豐富的功能集而聞名。Chrome 由Google開發，利用 Webkit（及其分支 Blink）等開源技術來提供高性能的 HTML 渲染，確保跨設備的無縫瀏覽體驗。 Chrome 的創新使用者介面採用簡約設計，將標籤頁放置在窗口頂部，以最大限度地利用 Web 內容的螢幕空間。集成的多功能框結合了位址和搜索功能，可智慧區分 URL … |
|
Microsoft Visual C++ 2010 Redistributable
評論：Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 開發的軟體應用程式，它為使用 Microsoft Visual C++ 2010 構建的程式提供運行時元件。在未安裝 Visual C++ 2010 的電腦上執行使用此版本的 Visual … |
|
Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 開發的軟體應用程式，可説明使用者解決和修復與設備上的 Windows Update 相關的問題。作為 Microsoft 對改善 Windows 更新體驗的持續承諾的一部分，更新運行狀況工具旨在簡化診斷和解決更新相關問題的過程。 Microsoft 更新運行狀況工具的一個關鍵功能是它能夠檢測可能阻止 Windows … |
瀏覽
最近的更新
Password 8.10.76
Password by Jamie Pocock Password by Jamie Pocock is a versatile password management software designed to keep your digital life secure and organized.
Freeplane 1.12.11
Freeplane by ClassBuilder Open Source (PR448) Alpha 1.74A is an open-source mind mapping software tool designed to help users visualize concepts, organize ideas, and create structured diagrams.
Realtek USB Ethernet Controller All-In-One Windows Driver 10.64.20.305
Realtek USB 乙太網控制器一體式 Windows 驅動程式是由 Realtek Semiconductor Corp. 設計的軟體包。此驅動程式允許計算機與 Realtek USB 乙太網控制器通信，並通過 USB 埠提供穩定、高速的數據傳輸。 Realtek USB 乙太網控制器一體式 Windows 驅動程式與各種作業系統相容，包括 Windows 7、8 和 …
Realtek Ethernet Controller Driver 11.22.1118.2024
Realtek 乙太網控制器驅動程式概述 Realtek Ethernet Controller Driver 是一個關鍵的軟體應用程式，旨在管理和促進作系統和 Realtek 乙太網控制器之間的通信。這些驅動程式在確保使用 Realtek 乙太網晶片的設備實現網路連接和最佳性能方面發揮著至關重要的作用。該應用程式對於確保配備 Realtek 乙太網硬體的筆記型電腦、桌上型機和主機板等設備在網路環境中高效運行至關重要。 主要特點 …
GoodSync 12.9.1.1
Introduction to GoodSync GoodSync is a robust file synchronization and backup software designed for both individual users and enterprise environments.
